Reposted from one of our trainers- Katie Silarek—Just another day at the office. Who says lifting weights make you look…Continue
Don’t let your physical abilities determine what you do in life. Get healthy, and strengthen your body so that you can do the things you want to do and go the places you want to go. If that’s not enough to get you out of your chair, consider your health…today’s the day to get started on becoming a better version of yourself. Come in to EFC, we can help.
Thousands of people are enjoying a Les Mills workout somewhere in the world right this second. Yep, every minute of every day – from Africa to Australia to EFC – our instructors are busy motivating people through the power of group fitness.
People have been utilizing Les Mills since 1968. Mixing great music with cutting edge science to guarantee results. The next level is always our goal, so get moving and join us.
Set up some pick-up basketball games or sign up for a run in the area. These are just ideas to try, but an active lifestyle will leave you happier and healthier. At Evans Fitness Club, we strive to help each of our members enjoy working out so that they can enjoy the healthy lifestyle that comes with it. Stop in, and we’ll show you what we mean.
Doing business like this takes much more effort than doing your own business at home, and on top of that there’s the curse of travelling, worries about making train connections, bad and irregular food, contact with different people all the time.