Specialties: Weight loss, strength training, and nutrition. I design each training program to the specific goals of each client.
About Me: I have a long background in athletics; starting with basketball, volleyball, and track in middle school; track and cheerleading in high school; continuing cheering through college. I am a mom of two that continues to stay fit to keep up with them. In 2018, I had spinal surgery, leaving me frustrated and on a long road to recovery. After this experience, I will always appreciate and be blessed for what the human body can do if you put your mind to it. I have a new love for running, completing many 5K’s, 3 half marathons, and training for my first marathon in November 2022. I love life – doing my best to live the best.
Education: B.A. Music Education vocal concentration, Masters of Cosmetology, NASM Certified Personal Trainer, NASM Nutrition Coach
Hobbies: Crosswords, running, traveling, hiking, spending time with my boys, I try to grow plants but they usually die