Reposted from one of our trainers- Katie Silarek—Just another day at the office. Who says lifting weights make you look bulky. The ones who eat pizza and cupcakes all the

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Are you HELPFUL, ENERGETIC, OUTGOING, NICE, A MULTITASKER, AND MOST IMPORTANTLY are you awake at 4am?!? If so Evans Fitness Club is looking for you! We are currently looking for

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Les Mills // Sprint Coming in April!!

EFC is adding another Les Mills Cycling Class in April!!!   Smash your fitness goals faster Take your training to the next level with a workout that’s all about quick

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Les Mills BodyCombat at EFC!!

WHAT IS BODYCOMBAT? BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class.

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BodyPump at EFC!!

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It

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Les Mills Grit at EFC!!

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises

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Les Mills BodyStep at EFC!!

You guys have to try this new class.  It is so much fun!! WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of

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Les Mills Body Flow at EFC

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and

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